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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/4319f298-f381-4962-874e-dbbf9bd63c00/sponsors.JPG Home https://www.williamsburgrec.com/programs daily 0.75 2023-11-01 https://www.williamsburgrec.com/sponsorships daily 0.75 2021-11-11 https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/5c1887f9-1ea8-4439-bd04-4d7cbd02efb6/logo+wall+111121.png Sponsorships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.williamsburgrec.com/womens-volleyball daily 0.75 2021-09-29 https://www.williamsburgrec.com/youth-baseball daily 0.75 2021-10-16 https://www.williamsburgrec.com/rompn-raiders daily 0.75 2022-01-04 https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/0634e540-d409-42c0-bc11-6313ce1e8f20/RompnRaiders1.JPG Romp'n Raiders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.williamsburgrec.com/youth-baseball-league daily 0.75 2021-10-16 https://www.williamsburgrec.com/fitness daily 0.75 2023-11-16 https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/3c3d2393-19e7-410c-946a-824d8f8670d7/IMG_2432.jpg Fitness - BOOT CAMP A total body workout where participants rotate through stations of high and low-impact cardio exercises, core work, and strength training. NO choreography or coordination needed – just hard workers who want a great workout! https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Fitness - "LUNCH BREAK" BOOT CAMP A total body workout in 30 minutes where participants rotate through stations of high and low-impact cardio exercises, core work, and strength training. NO choreography or coordination is needed. https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/1636747282632-4K2DPAYVWHORVP6IQRNB/unsplash-image--fkLJ9Ws5XQ.jpg Fitness - PILATES Target your body’s “powerhouse” (abs, back, and buttocks) to increase flexibility and strengthen core muscles. You will improve your breathing, balance, and posture as you create a strong and stable core. https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/1636747238326-VSL35GBFZSDL1BQSG4XX/unsplash-image-A_ftsTh53lM.jpg Fitness - SPINNING A high-intensity class that uses a stationary bike that you can adjust the resistance to workout at your own level. A great fat burner! https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/1636747314348-JQ38JM6F5ECS5I376RBR/unsplash-image-YJdCZba0TYE.jpg Fitness - YOGA Focus on increasing flexibility, strength, and balance while also including meditation and relaxation exercises. Our instructors are trained in Freestyle Hatha but will incorporate blended styles. https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/1636747387500-K2OOX68XKIA6DP7VDHZ7/unsplash-image-UxkcSzRWM2s.jpg Fitness - YOGA STRETCH Incorporates seated and standing yoga poses used to enhance flexibility, muscular strength, balance, and range of movement. This class is designed for beginners and seniors. https://www.williamsburgrec.com/monthly-calendar daily 0.75 2023-11-01 https://www.williamsburgrec.com/portal-instructions daily 0.75 2021-11-12 https://www.williamsburgrec.com/rompn-raiders-1 daily 0.75 2022-01-03 https://www.williamsburgrec.com/youth-in-motion daily 0.75 2022-12-01 https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/5765636a-321a-440c-88eb-714809082b82/yim.JPG Youth In Motion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.williamsburgrec.com/youth-soccer-1 daily 0.75 2022-02-02 https://images.squarespace-cdn.com/content/v1/6112fbe84d7f3b61d53eaf83/911b7093-4708-4048-aa25-f490434da429/Capture1.JPG Youth Soccer - Make it stand out Whatever it is, the way you tell your story online can make all the difference.